Kenneth Guenther 10000m row
10,000
Meters
54:15.4
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
December 03, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.4 | 10,000 | 2:42.7 | 81 | 577 | 522 | 25 |
| 11:21.6 | 2,000 | 2:50.4 | 71 | 538 | 102 | 24 |
| 10:44.1 | 4,000 | 2:41.0 | 84 | 586 | 105 | 26 |
| 10:44.1 | 6,000 | 2:41.0 | 84 | 586 | 105 | 25 |
| 10:42.4 | 8,000 | 2:40.6 | 84 | 588 | 105 | 25 |
| 10:43.2 | 10,000 | 2:40.8 | 84 | 587 | 105 | 26 |