Kenneth Guenther 5000m row
5,000
Meters
26:45.3
Time
2:40.5
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
December 03, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.3 | 5,000 | 2:40.5 | 85 | 587 | 262 | 25 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 25 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 581 | 52 | 25 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 26 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 602 | 53 | 26 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 606 | 53 | 26 |