Kenneth Guenther 10000m row
10,000
Meters
53:45.0
Time
2:41.2
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
December 04, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.0 | 10,000 | 2:41.2 | 83 | 584 | 524 | 25 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 548 | 103 | 25 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 588 | 105 | 26 |
| 10:37.8 | 6,000 | 2:39.4 | 86 | 592 | 105 | 26 |
| 10:37.8 | 8,000 | 2:39.4 | 86 | 592 | 105 | 26 |
| 10:31.0 | 10,000 | 2:37.7 | 89 | 604 | 106 | 26 |