Kenneth Guenther 15000m row
15,000
Meters
1:22:58.7
Time
2:45.9
Pace
777
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
December 08, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:58.7 | 15,000 | 2:45.9 | 77 | 561 | 777 | 25 |
| 16:16.6 | 3,000 | 2:42.7 | 81 | 578 | 157 | 26 |
| 16:39.2 | 6,000 | 2:46.5 | 76 | 558 | 155 | 25 |
| 16:20.0 | 9,000 | 2:43.3 | 80 | 573 | 156 | 25 |
| 16:27.8 | 12,000 | 2:44.6 | 78 | 568 | 156 | 25 |
| 17:15.1 | 15,000 | 2:52.5 | 68 | 532 | 153 | 24 |