Kenneth Guenther 10000m row
10,000
Meters
55:05.8
Time
2:45.2
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
December 11, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.8 | 10,000 | 2:45.2 | 78 | 565 | 519 | 25 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 105 | 26 |
| 11:43.6 | 4,000 | 2:55.9 | 64 | 516 | 101 | 24 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 572 | 104 | 26 |
| 10:54.0 | 8,000 | 2:43.5 | 80 | 572 | 104 | 25 |
| 10:46.7 | 10,000 | 2:41.6 | 83 | 584 | 105 | 26 |