Kenneth Guenther 5000m row
5,000
Meters
27:41.9
Time
2:46.1
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
December 11, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.9 | 5,000 | 2:46.1 | 76 | 556 | 257 | 25 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 25 |
| 5:33.3 | 2,000 | 2:46.6 | 76 | 550 | 51 | 25 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 570 | 52 | 25 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 572 | 52 | 25 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 550 | 51 | 25 |