Kenneth Guenther 10000m row
10,000
Meters
53:27.9
Time
2:40.3
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
December 12, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:27.9 | 10,000 | 2:40.3 | 85 | 589 | 525 | 25 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 602 | 106 | 26 |
| 10:35.8 | 4,000 | 2:38.9 | 87 | 594 | 105 | 26 |
| 10:42.1 | 6,000 | 2:40.5 | 85 | 588 | 105 | 26 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 586 | 105 | 26 |
| 10:51.7 | 10,000 | 2:42.9 | 81 | 574 | 104 | 25 |