Kenneth Guenther 10000m row
10,000
Meters
55:23.2
Time
2:46.1
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
December 13, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:23.2 | 10,000 | 2:46.1 | 76 | 561 | 518 | 25 |
| 10:54.9 | 2,000 | 2:43.7 | 80 | 571 | 104 | 26 |
| 11:00.0 | 4,000 | 2:45.0 | 78 | 567 | 104 | 25 |
| 11:06.9 | 6,000 | 2:46.7 | 76 | 556 | 103 | 25 |
| 11:19.2 | 8,000 | 2:49.8 | 71 | 545 | 103 | 24 |
| 11:02.2 | 10,000 | 2:45.5 | 77 | 565 | 104 | 25 |