Kenneth Guenther 10000m row
10,000
Meters
55:36.4
Time
2:46.8
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
December 15, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:36.4 | 10,000 | 2:46.8 | 75 | 556 | 516 | 25 |
| 11:30.2 | 2,000 | 2:52.5 | 68 | 532 | 102 | 24 |
| 10:55.2 | 4,000 | 2:43.8 | 80 | 571 | 104 | 25 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 571 | 104 | 26 |
| 10:50.2 | 8,000 | 2:42.5 | 81 | 575 | 104 | 26 |
| 11:25.7 | 10,000 | 2:51.4 | 69 | 535 | 102 | 24 |