Kenneth Guenther 15000m row
15,000
Meters
1:25:02.9
Time
2:50.0
Pace
770
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
December 19, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:02.9 | 15,000 | 2:50.0 | 71 | 543 | 770 | 24 |
| 17:12.1 | 3,000 | 2:52.0 | 69 | 533 | 153 | 25 |
| 16:48.8 | 6,000 | 2:48.1 | 74 | 553 | 155 | 25 |
| 17:22.5 | 9,000 | 2:53.7 | 67 | 528 | 153 | 24 |
| 16:46.8 | 12,000 | 2:47.8 | 74 | 554 | 155 | 25 |
| 16:52.6 | 15,000 | 2:48.7 | 73 | 547 | 154 | 25 |