Kenneth Guenther 15000m row

15,000

Meters

1:26:23.2

Time

2:52.7

Pace

767

Calories

Average Watts68
Calories Per Hour532
Stroke Rate24

December 21, 2018 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:23.2 15,000 2:52.7 68 532 767 24
16:52.4 3,000 2:48.7 73 547 154 25
16:37.1 6,000 2:46.1 76 559 155 25
18:44.3 9,000 3:07.3 53 480 150 22
17:02.6 12,000 2:50.4 71 542 154 25
17:06.9 15,000 2:51.1 70 539 154 24