Kenneth Guenther 15000m row
15,000
Meters
1:24:29.6
Time
2:48.9
Pace
774
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
December 22, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:29.6 | 15,000 | 2:48.9 | 73 | 549 | 774 | 24 |
| 16:17.5 | 3,000 | 2:42.9 | 81 | 578 | 157 | 26 |
| 16:25.2 | 6,000 | 2:44.2 | 79 | 570 | 156 | 26 |
| 18:09.9 | 9,000 | 3:01.6 | 58 | 498 | 151 | 23 |
| 17:23.6 | 12,000 | 2:53.9 | 67 | 527 | 153 | 24 |
| 16:13.5 | 15,000 | 2:42.2 | 82 | 580 | 157 | 25 |