Kenneth Guenther 15000m row
15,000
Meters
1:20:59.2
Time
2:41.9
Pace
784
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
December 24, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:59.2 | 15,000 | 2:41.9 | 82 | 580 | 784 | 25 |
| 16:18.9 | 3,000 | 2:43.1 | 81 | 573 | 156 | 26 |
| 16:21.1 | 6,000 | 2:43.5 | 80 | 572 | 156 | 26 |
| 16:11.5 | 9,000 | 2:41.9 | 82 | 581 | 157 | 26 |
| 16:06.4 | 12,000 | 2:41.0 | 84 | 584 | 157 | 25 |
| 16:01.4 | 15,000 | 2:40.2 | 85 | 591 | 158 | 25 |