Kenneth Guenther 15000m row
15,000
Meters
1:20:49.8
Time
2:41.6
Pace
786
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
December 26, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:49.8 | 15,000 | 2:41.6 | 83 | 583 | 786 | 25 |
| 16:41.5 | 3,000 | 2:46.9 | 75 | 557 | 155 | 25 |
| 16:01.0 | 6,000 | 2:40.1 | 85 | 591 | 158 | 26 |
| 15:56.4 | 9,000 | 2:39.4 | 86 | 594 | 158 | 27 |
| 15:55.5 | 12,000 | 2:39.2 | 87 | 595 | 158 | 26 |
| 16:15.3 | 15,000 | 2:42.5 | 81 | 579 | 157 | 25 |