Kenneth Guenther 15000m row
15,000
Meters
1:22:16.4
Time
2:44.5
Pace
780
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
December 27, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:16.4 | 15,000 | 2:44.5 | 79 | 568 | 780 | 25 |
| 16:25.6 | 3,000 | 2:44.2 | 79 | 569 | 156 | 25 |
| 16:26.0 | 6,000 | 2:44.3 | 79 | 569 | 156 | 26 |
| 16:26.1 | 9,000 | 2:44.3 | 79 | 569 | 156 | 26 |
| 16:32.8 | 12,000 | 2:45.4 | 77 | 565 | 156 | 25 |
| 16:26.0 | 15,000 | 2:44.3 | 79 | 569 | 156 | 25 |