Kenneth Guenther 4992m row
4,992
Meters
27:29.0
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
December 30, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.0 | 4,992 | 2:45.1 | 78 | 563 | 258 | 25 |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 52 | 26 |
| 5:29.2 | 2,000 | 2:44.6 | 78 | 568 | 52 | 25 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 551 | 51 | 25 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 567 | 52 | 25 |
| 5:25.8 | 4,992 | 2:44.2 | 79 | 563 | 51 | 25 |