Kenneth Guenther 10000m row
10,000
Meters
55:24.1
Time
2:46.2
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
January 01, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.1 | 10,000 | 2:46.2 | 76 | 560 | 518 | 25 |
| 10:55.3 | 2,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 10:54.9 | 4,000 | 2:43.7 | 80 | 571 | 104 | 26 |
| 11:51.8 | 6,000 | 2:57.9 | 62 | 510 | 101 | 24 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 11:00.7 | 10,000 | 2:45.1 | 78 | 566 | 104 | 25 |