Kenneth Guenther 15000m row
15,000
Meters
1:22:49.4
Time
2:45.6
Pace
779
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
January 02, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:49.4 | 15,000 | 2:45.6 | 77 | 564 | 779 | 25 |
| 16:14.7 | 3,000 | 2:42.4 | 82 | 579 | 157 | 26 |
| 16:19.5 | 6,000 | 2:43.2 | 80 | 573 | 156 | 26 |
| 16:10.6 | 9,000 | 2:41.7 | 83 | 582 | 157 | 26 |
| 17:49.6 | 12,000 | 2:58.2 | 62 | 511 | 152 | 24 |
| 16:15.0 | 15,000 | 2:42.5 | 82 | 579 | 157 | 26 |