Kenneth Guenther 10000m row
10,000
Meters
53:38.3
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
January 03, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.3 | 10,000 | 2:40.9 | 84 | 586 | 524 | 26 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 571 | 104 | 27 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 588 | 105 | 27 |
| 10:40.1 | 6,000 | 2:40.0 | 85 | 590 | 105 | 27 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 591 | 105 | 27 |
| 10:41.5 | 10,000 | 2:40.3 | 85 | 589 | 105 | 26 |