Kenneth Guenther 15000m row
15,000
Meters
1:23:55.3
Time
2:47.8
Pace
775
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
January 04, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:55.3 | 15,000 | 2:47.8 | 74 | 554 | 775 | 24 |
| 16:45.8 | 3,000 | 2:47.6 | 74 | 554 | 155 | 25 |
| 16:10.0 | 6,000 | 2:41.6 | 83 | 582 | 157 | 26 |
| 17:05.1 | 9,000 | 2:50.8 | 70 | 540 | 154 | 24 |
| 16:12.8 | 12,000 | 2:42.1 | 82 | 581 | 157 | 26 |
| 17:41.5 | 15,000 | 2:56.9 | 63 | 515 | 152 | 23 |