Kenneth Guenther 10000m row
10,000
Meters
55:00.3
Time
2:45.0
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
January 07, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.3 | 10,000 | 2:45.0 | 78 | 567 | 520 | 25 |
| 11:34.7 | 2,000 | 2:53.6 | 67 | 528 | 102 | 25 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 587 | 105 | 26 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 591 | 105 | 26 |
| 11:17.4 | 8,000 | 2:49.3 | 72 | 547 | 103 | 25 |
| 10:46.3 | 10,000 | 2:41.5 | 83 | 584 | 105 | 26 |