Kenneth Guenther 10000m row
10,000
Meters
54:11.2
Time
2:42.5
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
January 08, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.2 | 10,000 | 2:42.5 | 81 | 578 | 522 | 25 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 105 | 26 |
| 10:50.2 | 4,000 | 2:42.5 | 81 | 575 | 104 | 25 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 538 | 102 | 24 |
| 10:33.5 | 8,000 | 2:38.3 | 88 | 602 | 106 | 26 |
| 10:37.9 | 10,000 | 2:39.4 | 86 | 592 | 105 | 26 |