Kenneth Guenther 10000m row
10,000
Meters
54:24.9
Time
2:43.2
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
January 10, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:24.9 | 10,000 | 2:43.2 | 80 | 573 | 520 | 26 |
| 10:49.7 | 2,000 | 2:42.4 | 82 | 576 | 104 | 26 |
| 10:38.6 | 4,000 | 2:39.6 | 86 | 591 | 105 | 27 |
| 11:20.4 | 6,000 | 2:50.1 | 71 | 539 | 102 | 25 |
| 10:50.0 | 8,000 | 2:42.5 | 82 | 576 | 104 | 26 |
| 10:46.1 | 10,000 | 2:41.5 | 83 | 585 | 105 | 26 |