Kenneth Guenther 15000m row
15,000
Meters
1:21:30.1
Time
2:43.0
Pace
783
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
January 12, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:30.1 | 15,000 | 2:43.0 | 81 | 576 | 783 | 25 |
| 16:19.9 | 3,000 | 2:43.3 | 80 | 573 | 156 | 26 |
| 15:59.6 | 6,000 | 2:39.9 | 86 | 592 | 158 | 26 |
| 15:54.2 | 9,000 | 2:39.0 | 87 | 596 | 158 | 26 |
| 16:48.3 | 12,000 | 2:48.0 | 74 | 553 | 155 | 25 |
| 16:28.1 | 15,000 | 2:44.6 | 78 | 568 | 156 | 25 |