Kenneth Guenther 15000m row
15,000
Meters
1:21:46.4
Time
2:43.5
Pace
782
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
January 15, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:46.4 | 15,000 | 2:43.5 | 80 | 573 | 782 | 25 |
| 16:38.7 | 3,000 | 2:46.4 | 76 | 558 | 155 | 26 |
| 16:49.1 | 6,000 | 2:48.1 | 74 | 552 | 155 | 25 |
| 16:06.6 | 9,000 | 2:41.1 | 84 | 584 | 157 | 26 |
| 16:12.4 | 12,000 | 2:42.0 | 82 | 581 | 157 | 26 |
| 15:59.7 | 15,000 | 2:39.9 | 86 | 592 | 158 | 26 |