Kenneth Guenther 10000m row
10,000
Meters
58:05.3
Time
2:54.2
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
January 16, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.3 | 10,000 | 2:54.2 | 66 | 528 | 512 | 24 |
| 10:48.6 | 2,000 | 2:42.1 | 82 | 577 | 104 | 26 |
| 10:51.2 | 4,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 12:03.1 | 6,000 | 3:00.7 | 59 | 502 | 101 | 23 |
| 11:18.4 | 8,000 | 2:49.6 | 72 | 546 | 103 | 25 |
| 13:04.1 | 10,000 | 3:16.0 | 46 | 459 | 100 | 21 |