Kenneth Guenther 15000m row
15,000
Meters
1:22:06.1
Time
2:44.2
Pace
781
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
January 17, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:06.1 | 15,000 | 2:44.2 | 79 | 570 | 781 | 25 |
| 16:14.9 | 3,000 | 2:42.4 | 82 | 579 | 157 | 26 |
| 16:56.4 | 6,000 | 2:49.4 | 72 | 545 | 154 | 25 |
| 16:10.3 | 9,000 | 2:41.7 | 83 | 582 | 157 | 26 |
| 16:18.7 | 12,000 | 2:43.1 | 81 | 577 | 157 | 26 |
| 16:25.7 | 15,000 | 2:44.2 | 79 | 569 | 156 | 25 |