Kenneth Guenther 15000m row
15,000
Meters
1:22:53.6
Time
2:45.7
Pace
779
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
January 19, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:53.6 | 15,000 | 2:45.7 | 77 | 563 | 779 | 25 |
| 16:05.0 | 3,000 | 2:40.8 | 84 | 589 | 158 | 26 |
| 16:19.6 | 6,000 | 2:43.2 | 80 | 573 | 156 | 25 |
| 16:29.7 | 9,000 | 2:44.9 | 78 | 567 | 156 | 25 |
| 17:28.9 | 12,000 | 2:54.8 | 66 | 525 | 153 | 24 |
| 16:30.4 | 15,000 | 2:45.0 | 78 | 567 | 156 | 25 |