Kenneth Guenther 15000m row
15,000
Meters
1:27:07.9
Time
2:54.2
Pace
765
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
January 24, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:07.9 | 15,000 | 2:54.2 | 66 | 526 | 765 | 24 |
| 16:20.6 | 3,000 | 2:43.4 | 80 | 572 | 156 | 26 |
| 17:47.8 | 6,000 | 2:57.9 | 62 | 512 | 152 | 24 |
| 16:55.6 | 9,000 | 2:49.2 | 72 | 545 | 154 | 25 |
| 17:56.9 | 12,000 | 2:59.4 | 61 | 508 | 152 | 24 |
| 18:07.0 | 15,000 | 3:01.1 | 59 | 500 | 151 | 24 |