Kenneth Guenther 15000m row
15,000
Meters
1:26:41.6
Time
2:53.3
Pace
769
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
January 25, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:41.6 | 15,000 | 2:53.3 | 67 | 532 | 769 | 24 |
| 17:04.1 | 3,000 | 2:50.6 | 70 | 541 | 154 | 25 |
| 16:29.6 | 6,000 | 2:44.9 | 78 | 567 | 156 | 26 |
| 19:23.0 | 9,000 | 3:13.8 | 48 | 464 | 150 | 22 |
| 16:43.8 | 12,000 | 2:47.3 | 75 | 555 | 155 | 25 |
| 17:01.0 | 15,000 | 2:50.1 | 71 | 542 | 154 | 25 |