Kenneth Guenther 15000m row
15,000
Meters
1:22:02.1
Time
2:44.0
Pace
781
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
January 26, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:02.1 | 15,000 | 2:44.0 | 79 | 571 | 781 | 25 |
| 16:13.9 | 3,000 | 2:42.3 | 82 | 580 | 157 | 26 |
| 16:14.3 | 6,000 | 2:42.3 | 82 | 580 | 157 | 26 |
| 16:34.9 | 9,000 | 2:45.8 | 77 | 560 | 155 | 26 |
| 16:31.6 | 12,000 | 2:45.2 | 78 | 566 | 156 | 25 |
| 16:27.3 | 15,000 | 2:44.5 | 79 | 568 | 156 | 25 |