Kenneth Guenther 15000m row
15,000
Meters
1:27:47.8
Time
2:55.5
Pace
763
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
January 27, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:47.8 | 15,000 | 2:55.5 | 65 | 521 | 763 | 24 |
| 17:49.0 | 3,000 | 2:58.1 | 62 | 511 | 152 | 24 |
| 17:20.5 | 6,000 | 2:53.4 | 67 | 529 | 153 | 25 |
| 17:21.3 | 9,000 | 2:53.5 | 67 | 528 | 153 | 25 |
| 17:26.4 | 12,000 | 2:54.4 | 66 | 526 | 153 | 25 |
| 17:50.6 | 15,000 | 2:58.4 | 62 | 511 | 152 | 24 |