Kenneth Guenther 15000m row
15,000
Meters
1:25:42.2
Time
2:51.4
Pace
769
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
January 30, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:42.2 | 15,000 | 2:51.4 | 70 | 538 | 769 | 25 |
| 16:44.0 | 3,000 | 2:47.3 | 75 | 555 | 155 | 26 |
| 17:08.0 | 6,000 | 2:51.3 | 70 | 539 | 154 | 26 |
| 17:22.4 | 9,000 | 2:53.7 | 67 | 528 | 153 | 25 |
| 17:22.2 | 12,000 | 2:53.7 | 67 | 528 | 153 | 25 |
| 17:05.6 | 15,000 | 2:50.9 | 70 | 540 | 154 | 25 |