Kenneth Guenther 15000m row
15,000
Meters
1:27:55.0
Time
2:55.8
Pace
762
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
February 01, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:55.0 | 15,000 | 2:55.8 | 64 | 520 | 762 | 24 |
| 18:07.6 | 3,000 | 3:01.2 | 59 | 499 | 151 | 24 |
| 18:14.2 | 6,000 | 3:02.3 | 58 | 496 | 151 | 24 |
| 17:10.3 | 9,000 | 2:51.7 | 69 | 534 | 153 | 25 |
| 16:41.0 | 12,000 | 2:46.8 | 75 | 557 | 155 | 26 |
| 17:41.8 | 15,000 | 2:56.9 | 63 | 515 | 152 | 24 |