Kenneth Guenther 15000m row
15,000
Meters
1:22:12.7
Time
2:44.4
Pace
780
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
February 04, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:12.7 | 15,000 | 2:44.4 | 79 | 569 | 780 | 25 |
| 16:14.1 | 3,000 | 2:42.3 | 82 | 580 | 157 | 26 |
| 16:11.9 | 6,000 | 2:41.9 | 82 | 581 | 157 | 26 |
| 16:28.8 | 9,000 | 2:44.8 | 78 | 567 | 156 | 26 |
| 16:41.9 | 12,000 | 2:46.9 | 75 | 556 | 155 | 25 |
| 16:35.9 | 15,000 | 2:45.9 | 77 | 560 | 155 | 25 |