Kenneth Guenther 15000m row
15,000
Meters
1:24:13.9
Time
2:48.4
Pace
773
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
February 06, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:13.9 | 15,000 | 2:48.4 | 73 | 550 | 773 | 25 |
| 16:34.7 | 3,000 | 2:45.7 | 77 | 560 | 155 | 26 |
| 16:24.1 | 6,000 | 2:44.0 | 79 | 570 | 156 | 26 |
| 17:35.8 | 9,000 | 2:55.9 | 64 | 518 | 152 | 24 |
| 16:50.1 | 12,000 | 2:48.3 | 73 | 552 | 155 | 25 |
| 16:49.2 | 15,000 | 2:48.2 | 74 | 552 | 155 | 25 |