Kenneth Guenther 15000m row
15,000
Meters
1:23:57.4
Time
2:47.9
Pace
773
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
February 07, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:57.4 | 15,000 | 2:47.9 | 74 | 552 | 773 | 25 |
| 16:51.9 | 3,000 | 2:48.6 | 73 | 547 | 154 | 25 |
| 16:19.9 | 6,000 | 2:43.3 | 80 | 573 | 156 | 26 |
| 17:23.9 | 9,000 | 2:53.9 | 66 | 527 | 153 | 25 |
| 16:25.1 | 12,000 | 2:44.1 | 79 | 570 | 156 | 26 |
| 16:56.6 | 15,000 | 2:49.4 | 72 | 545 | 154 | 25 |