Kenneth Guenther 15000m row
15,000
Meters
1:22:59.3
Time
2:45.9
Pace
779
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
February 08, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:59.3 | 15,000 | 2:45.9 | 77 | 563 | 779 | 25 |
| 16:03.9 | 3,000 | 2:40.6 | 84 | 590 | 158 | 27 |
| 16:17.7 | 6,000 | 2:42.9 | 81 | 578 | 157 | 26 |
| 16:33.4 | 9,000 | 2:45.5 | 77 | 565 | 156 | 26 |
| 17:22.5 | 12,000 | 2:53.7 | 67 | 528 | 153 | 24 |
| 16:41.9 | 15,000 | 2:46.9 | 75 | 556 | 155 | 25 |