Kenneth Guenther 15000m row
15,000
Meters
1:22:45.8
Time
2:45.5
Pace
778
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
February 10, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:45.8 | 15,000 | 2:45.5 | 77 | 564 | 778 | 26 |
| 16:40.5 | 3,000 | 2:46.7 | 75 | 557 | 155 | 26 |
| 16:22.4 | 6,000 | 2:43.7 | 80 | 571 | 156 | 27 |
| 16:35.8 | 9,000 | 2:45.9 | 77 | 560 | 155 | 26 |
| 16:33.6 | 12,000 | 2:45.6 | 77 | 565 | 156 | 26 |
| 16:33.4 | 15,000 | 2:45.5 | 77 | 565 | 156 | 26 |