Kenneth Guenther 15000m row

15,000

Meters

1:21:53.6

Time

2:43.7

Pace

782

Calories

Average Watts80
Calories Per Hour572
Stroke Rate25

February 11, 2019 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:53.6 15,000 2:43.7 80 572 782 25
16:00.5 3,000 2:40.0 85 592 158 27
16:57.3 6,000 2:49.5 72 544 154 25
16:00.9 9,000 2:40.1 85 591 158 26
16:32.8 12,000 2:45.4 77 565 156 25
16:22.1 15,000 2:43.6 80 571 156 26