Kenneth Guenther 15000m row
15,000
Meters
1:25:27.1
Time
2:50.9
Pace
770
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
February 12, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:27.1 | 15,000 | 2:50.9 | 70 | 540 | 770 | 25 |
| 16:27.5 | 3,000 | 2:44.5 | 79 | 568 | 156 | 26 |
| 16:39.7 | 6,000 | 2:46.6 | 76 | 558 | 155 | 26 |
| 16:47.3 | 9,000 | 2:47.8 | 74 | 553 | 155 | 26 |
| 17:11.5 | 12,000 | 2:51.9 | 69 | 533 | 153 | 25 |
| 18:21.2 | 15,000 | 3:03.5 | 57 | 493 | 151 | 24 |