Kenneth Guenther 15000m row
15,000
Meters
1:22:56.1
Time
2:45.8
Pace
777
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
February 13, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:56.1 | 15,000 | 2:45.8 | 77 | 562 | 777 | 25 |
| 16:24.0 | 3,000 | 2:44.0 | 79 | 570 | 156 | 26 |
| 16:58.5 | 6,000 | 2:49.7 | 72 | 544 | 154 | 25 |
| 16:24.6 | 9,000 | 2:44.1 | 79 | 570 | 156 | 26 |
| 16:33.0 | 12,000 | 2:45.5 | 77 | 565 | 156 | 26 |
| 16:36.0 | 15,000 | 2:46.0 | 77 | 560 | 155 | 26 |