Kenneth Guenther 15000m row
15,000
Meters
1:20:19.2
Time
2:40.6
Pace
788
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
February 15, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:19.2 | 15,000 | 2:40.6 | 84 | 588 | 788 | 26 |
| 16:06.2 | 3,000 | 2:41.0 | 84 | 584 | 157 | 26 |
| 16:00.5 | 6,000 | 2:40.0 | 85 | 592 | 158 | 26 |
| 16:02.4 | 9,000 | 2:40.4 | 85 | 591 | 158 | 26 |
| 16:04.5 | 12,000 | 2:40.7 | 84 | 589 | 158 | 26 |
| 16:05.7 | 15,000 | 2:40.9 | 84 | 585 | 157 | 26 |