Kenneth Guenther 15000m row
15,000
Meters
1:23:02.1
Time
2:46.0
Pace
777
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
February 17, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:02.1 | 15,000 | 2:46.0 | 76 | 561 | 777 | 26 |
| 16:16.9 | 3,000 | 2:42.8 | 81 | 578 | 157 | 26 |
| 17:11.5 | 6,000 | 2:51.9 | 69 | 533 | 153 | 25 |
| 16:47.1 | 9,000 | 2:47.8 | 74 | 554 | 155 | 26 |
| 16:19.3 | 12,000 | 2:43.2 | 80 | 573 | 156 | 27 |
| 16:27.3 | 15,000 | 2:44.5 | 79 | 568 | 156 | 26 |