Kenneth Guenther 15000m row
15,000
Meters
1:22:05.4
Time
2:44.1
Pace
780
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
February 20, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:05.4 | 15,000 | 2:44.1 | 79 | 570 | 780 | 26 |
| 16:14.6 | 3,000 | 2:42.4 | 82 | 579 | 157 | 27 |
| 16:22.9 | 6,000 | 2:43.8 | 80 | 571 | 156 | 26 |
| 16:24.1 | 9,000 | 2:44.0 | 79 | 570 | 156 | 26 |
| 16:27.8 | 12,000 | 2:44.6 | 78 | 568 | 156 | 26 |
| 16:36.0 | 15,000 | 2:46.0 | 77 | 560 | 155 | 25 |