Kenneth Guenther 5000m row
5,000
Meters
27:36.9
Time
2:45.6
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
February 20, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.9 | 5,000 | 2:45.6 | 77 | 560 | 258 | 26 |
| 5:37.0 | 1,000 | 2:48.5 | 73 | 544 | 51 | 26 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 552 | 51 | 26 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 569 | 52 | 26 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 568 | 52 | 26 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 568 | 52 | 26 |