Kenneth Guenther 30:00 row
5,502
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
February 22, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,502 | 2:43.5 | 80 | 572 | 286 | 26 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 26 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 26 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 26 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 27 |
| 30:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 26 |