Kenneth Guenther 30:00 row
5,506
Meters
30:00.0
Time
2:43.4
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
February 22, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,506 | 2:43.4 | 80 | 570 | 285 | 26 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 26 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 26 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 26 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 27 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 27 |