Kenneth Guenther 15300m row
15,300
Meters
1:28:06.7
Time
2:52.7
Pace
781
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
February 23, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:06.7 | 15,300 | 2:52.7 | 68 | 531 | 781 | 24 |
| 17:27.8 | 3,100 | 2:49.0 | 73 | 546 | 159 | 25 |
| 17:29.7 | 6,200 | 2:49.3 | 72 | 545 | 159 | 25 |
| 18:18.9 | 9,300 | 2:57.2 | 63 | 514 | 157 | 24 |
| 18:08.4 | 12,400 | 2:55.5 | 65 | 522 | 158 | 24 |
| 16:41.8 | 15,300 | 2:52.7 | 68 | 531 | 148 | 24 |