Kenneth Guenther 15000m row
15,000
Meters
1:24:20.5
Time
2:48.6
Pace
773
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
February 27, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:20.5 | 15,000 | 2:48.6 | 73 | 549 | 773 | 25 |
| 16:27.4 | 3,000 | 2:44.5 | 79 | 568 | 156 | 26 |
| 17:55.8 | 6,000 | 2:59.3 | 61 | 508 | 152 | 24 |
| 16:54.0 | 9,000 | 2:49.0 | 73 | 546 | 154 | 25 |
| 16:28.5 | 12,000 | 2:44.7 | 78 | 568 | 156 | 26 |
| 16:34.7 | 15,000 | 2:45.7 | 77 | 560 | 155 | 26 |